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Free Healing
The purpose of this healing is to allow you to experience peace and love through spiritual, emotional and physical techniques. It helps cut all blockage and cords of attachment. It enables the enlistment of positive instincts through divine healing.
This self-healing tool has helped many people in alleviating or cleansing their deep emotional troubles.
Take a Spiritual Bath
It is a beautiful way of cleansing your soul of all the negative emotions and uplift the positive spirits. Boil fresh red or pink rose petals. Let it cool and add to your bath. You can also add extra fresh dried petals, leaves or herbs for that extra aroma. You can also choose to play a soothing soulful music in the background to add to the healing touch.
Practice daily meditation
It is important to connect to your breath and create stillness inside, bring calmness to your daily chaos. Practice mindfulness through bringing attention to the present and being aware of the moment. Walking meditation is one such example where a person goes for a walk and is cognizant of the steps hitting the ground. The awareness of the steps linking to the breathing, thereby bringing a great sense of calmness and clarity.
Connect to your instinct
One powerful way of healing is connecting with your instinct through conscious writing. Think of any question or an area where you seek guidance. Write the relevant question as the title, close your eyes, take a deep breath, and keep writing whatever comes to your mind. Don’t strike, edit, or have second thoughts about what comes to your mind, just keep writing till the thoughts flow. By doing this you get tuned to streamlining your thought flow and can make decisions basis your instinct better. It enables you to make choices easily.
Declutter your mind daily
Connect with your vibe before you connect with the outside world. Sit at a quiet place with minimal distractions, close your eyes and breathe. Focus on your breath, listen, or say out a mantra and concentrate on it. Do this day in and day out and you will find peace. An aura of a protective layer will surround you and keep you away from the negative emotions.
This practice of free healing can be advocated by any individual who wants to be at peace or quieten the chaos in his mind. Aiding the process with the right ingredients like fragrance, essential oils, music will cause a difference to your life. The most important step is to have faith in the process and trust that things will settle.
This practice of free healing can be advocated by any individual who wants to be at peace or quieten the chaos in his mind. Aiding the process with the right ingredients like fragrance, essential oils, music will cause a difference to your life. The most important step is to have faith in the process and trust that things will settle.
Don’t wait to start on this journey of cleansing your soul.